Its kind of like a recipe, so here's the ingredience...
you will need:
1. A track bike
2. A set of rollers OR turbo trainer
3. One computer connected to tinternet (with a really long mouse cable)
4. Some strong boys from the hood (I would be perfect)
5. Some really bright lights
OK, so you've got all of those...
now you need to
1. set up your rollers/turbo drainer
2. set up your computer infront of you
3. get on your bike and mount the rollers
4. shine some hard core lights at you
5. go on google maps and check out San Fran real close up so you go into the 3D view
6. start to ride
7. click the fuck out of your mouse so you start to move
8. when you get to a hill ask your chum to slow the rollers down by gripping them
Et voila! theres nothing much else to San Fran anyway.....
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